Saturday 2017.02.25

Feb 24, 2017

Augie rebound

0845 Weightlifting

1000 CrossFit

With a partner, one person working at a time, complete for time:

  • 50 Calorie Row
  • 75 Burpees
  • 100 Box Jumps
  • 125 Wall Balls
  • 150 Kettlebell Swings
  • 175 Double Unders

30:00 time cap.