duddy event 2

We will be streaming regionals at the gym on the big screen; see the schedule for which events we are showing below. Come hang out and cheer on Connor!

Saturday, May 28th
Events 3&4, 2:10PM streaming live at Solidarity!
Event 5, 5:15PM
Sunday, May 29th
Event 6, 1:30-2:50pm streaming live at Solidarity!
Event 7, 3:50-4:30pm

0845 Weightlifting

1000 CrossFit

Teams of 2, as many rounds as possible in 25 minutes:

  • 400m Run
  • 20 Pull Ups
  • 30 Wall Ball (20/14)

Partners will alternate exercises throughout the whole 25 minutes. Partner A runs 400m, partner B does 20 pullups, partner A does 30 wall ball and so on… good luck and have fun!