Overhead Press
Barbell Club
Barbell Club


When is it?

Barbell Club offers three  lifting sessions:

  • 1900-2030 on Tuesdays*
  • 1900-2030 on Thursdays*
  • 0845-1000 on Saturdays

*Tuesdays and Thursdays are club sessions. During these sessions, the coach on duty lifts along with the athletes. 

What will you do in the Barbell Club classes?

  • Follow the programming of the day OR
  • Follow a strength-specific program (pre-approval required) OR
  • Pursue additional weightlifting or powerlifting skill work and accessory work
    This is not CrossFit open gym.

How do I join Barbell Club?

Barbell Club is included in all Solidarity CrossFit memberships. If you are interested in purchasing a Barbell Club-only membership, please contact us at or (434) 218-2111.


Barbell Club (3 classes per week – M/Th/Sat): $99/month

Barbell Club (3 classes per week – M/Th/Sat) + Unlimited Open Gym: $135/month*

*Open gym requires pre-approval from coaching staff

Barbell Club

3 classes per week – M/Th/Sat

Barbell Club + Unlimited Open Gym

3 classes per week – M/Th/Sat

$99/month $135/month