Just a reminder that we are visiting family and will not have class this Thursday, July 26, or Saturday, July 28. After this week, the regular schedule will resume.

Also, want to give a major shout-out to last night’s 6:30 class…I think everyone who came set a new personal record on their shoulder press. Congratulations on a big PR Tuesday!

Joules and Brit tied for the highest press yesterday (72.5#), while Tony hit 155#!