Solidarity Barbell Club
The Solidarity Barbell Club (the Barbell Bloc), a sanctioned USAW club, provides an opportunity to learn and train barbell based strength sports. We focus primarily on Olympic Weightlifting (the clean & jerk and snatch) and accessory movements to support these lifts.
When is it?
Barbell Club offers three lifting sessions:
- 1830 on Tuesdays & Thursdays
- 0845-1000 on Saturdays
What will you do in the Barbell Club classes?
- Follow the programming of the day OR
- Follow a strength-specific program (pre-approval required) OR
- Pursue additional weightlifting or powerlifting skill work and accessory work
This is not CrossFit open gym.
How do I join Barbell Club?
Barbell Club is included in all Solidarity CrossFit memberships. If you are interested in purchasing a Barbell Club-only membership, please contact us at email@example.com or (434) 218-2111.
Barbell Club (3 classes per week – M/Th/Sat): $99/month
Barbell Club (3 classes per week – M/Th/Sat) + Unlimited Open Gym: $135/month*
*Open gym requires pre-approval from coaching staff