ABOUT

COACHES | CORE VALUES

THE SOLIDARITY COACHING TEAM

Every single day you step into Solidarity CrossFit you will receive professional coaching and a uniform product, no matter what class you attend. Our coaches set the tone for our community each day as they support our athletes in all aspects of their development.

Select a coach to view their bio.

MICHAEL TOWNE

Coach / Founder

GABBY OCKER

Head Coach

BILLY DEMPSEY

Head Coach

ALEC MCKEE

Coach

MICHAEL CAIRES

Coach

RUPERT EGAN

Coach

RYAN HUTCHISON JARVIS

Coach

SYDNEY TURNER

Coach

TIM HERBERT

Coach

SOLIDARITY IS A VALUES-DRIVEN ORGANIZATION.

We nurture an intentional culture built around mutual respect, high standards, and excellent results. Our core values act as a guidepost in all decisions we make: from how we structure our classes and programming, to the way we train and evaluate our coaches.

Integrity

▴ INTEGRITY

KINDNESS

BRAVERY

It all starts with character. Be kind. Do the right thing when no one is looking.
Growth

▴ GROWTH

VIRTUOSITY

LEARNING

TEACHING

Maximizing potential requires a growth mindset and a willingness to share with and learn from others.
Community

▴ COMMUNITY

SOLIDARITY

COMMITMENT

Camaraderie, friendly competition, accountability, and mutual support are the bedrock of our program.